Private tuition is a wonderful way to embark on your yoga journey giving you the understanding of correct alignment and use of breath to support your unique body and over time, creating stability and strength while working on flexibility.
Working on a one-to-one basis can also help deepen your yoga practice and troubleshoot certain postures!
I work with corporate clients and organisations to benefit associates and work-based health and wellbeing, reducing staff turnover, sickness and positively affecting productivity engagement, motivation and return on investment.
Programmes on & off site include,
but are not limited to
Bespoke corporate packages
Tailor made workshops
Rates on request